Avoiding Wrist Injuries

Pain in the wrist is a common complaint that can have a severe impact on daily life. Determining the best way to relieve wrist pain Las Vegas begins with understanding what is causing it. While it can be from a broken bone or a sprain from injuries, there can be other causes. Long-term periods of repetitive stress, carpal tunnel syndrome and arthritis are examples of problems that have developed over a period of time.

The wrist is a complicated joint consisting of eight tiny bones. The bones are found in two separate rows that are located between the forearm bones and the bones of the hand. There are strong ligaments that connect the bones in the wrist to one another. They also connect the wrist bones to bones in the forearm and in the hand. There are tendons that attach the bones to muscles. If there is damage or trauma to any one of the parts of the wrist, it can result in mild to severe pain. Depending on the level of pain, it can be difficult to bend and use the affected wrist.

Activities that use the same motion of the wrist repetitively can cause the surrounding tissues to become inflamed. Performing the same movement for hours without taking a break can even result in stress fractures. Anyone sitting at a keyboard for long periods at a time is susceptible to wrist pain of this sort. Sports or playing a musical instrument can also cause wrist pain.

Osteoarthritis is a form of arthritis that occurs when the cartilage cushioning the bones of the wrist begin to deteriorate. In the wrist, this usually only happens to a person who has experienced a prior wrist injury. Rheumatoid arthritis is a different type of arthritis that causes the immune system to damage its own tissues. In the case of rheumatoid arthritis, it is commonly found in both wrists rather than only one.

There are other causes of wrist pain in Las Vegas, such as carpal tunnel syndrome or ganglion cysts. Certain types of conditions can increase risk of getting wrist pain caused by carpal tunnel syndrome, such as pregnancy, obesity and diabetes. However, anyone who participates in sports or repetitive activities is more prone to wrist injuries that cause varying levels of pain.